{"id":91,"date":"2014-04-01T18:34:25","date_gmt":"2014-04-01T16:34:25","guid":{"rendered":"https:\/\/wp.herbalista.de\/?p=91"},"modified":"2015-08-04T18:28:04","modified_gmt":"2015-08-04T16:28:04","slug":"wilde-gruene-smoothies","status":"publish","type":"post","link":"https:\/\/wp.herbalista.de\/wilde-gruene-smoothies\/","title":{"rendered":"Wilde Gr\u00fcne Smoothies"},"content":{"rendered":"<p>Mein erster Gr\u00fcne Smoothie war ein L\u00f6wenzahnsmoothie mit Orange und Apfel. Meine Freundin Ramona, eine sehr begabte Heilpraktikerin und Wirbels\u00e4ulenfl\u00fcstererin servierte ihn zu unserer aller \u00dcberraschung vor f\u00fcnf Jahren zum Fr\u00fchjahrsanfang: So frisch-gr\u00fcn, wie eine prickelnde Dusche von innen hatte ich noch nie ein Getr\u00e4nk geschmeckt. Beschwingt, satt und gl\u00fccklich radelte ich durch die laue Fr\u00fchjahrsluft nach Hause. Das Rezept nahm ich sofort in meine &#8222;Gr\u00fcne Lust&#8220; -Fr\u00fchjahrskurse auf und nanne es &#8222;Viriditas&#8220;: &#8222;Gr\u00fcnkraft&#8220;. So definierte bereits Hildegard von Bingen die Lebensenergie, was f\u00fcr Anfang des 12. Jahrhunderts revolution\u00e4r war. Denn da kam die Kraft von Gott allein und Gr\u00fcnzeug galt als giftig \u2013 eine angesichts der Hygieneverh\u00e4ltnisse durchaus sinnvolle Definition. Heute wissen wir: Chlorophyll ist die einzige, nahezu unersch\u00f6pfliche, regenerative Energiequelle.<\/p>\n<p><a href=\"https:\/\/wp.herbalista.de\/wp-content\/uploads\/2014\/07\/DSC_0400.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-504\" src=\"https:\/\/wp.herbalista.de\/wp-content\/uploads\/2014\/07\/DSC_0400.jpg\" alt=\"DSC_0400\" width=\"580\" height=\"386\" \/><\/a><\/p>\n<p><strong>Wie alles begann&#8230; die Geburt des Wilden Gr\u00fcnen Smoothies<\/strong><\/p>\n<p>Allen, die meinen, Smoothies seien diese pappigen s\u00fc\u00dfen Megadrinks sei gesagt: es geht auch anders. In Berlin gibt es ein Portal &#8222;Gr\u00fcne Smoothies&#8220; die sich ausschlie\u00dflich mit den gr\u00fcnen Power-Getr\u00e4nken besch\u00e4ftigen. Wir begegneten uns eher zu\u00e4llig auf Facebook (wer h\u00e4tte das gedacht): Sie auf der Suche nach Kr\u00e4uterf\u00fchrerinnen, ich auf der Suche nach neuen Rezept-Ideen. \u00dcber die Gr\u00fcne Smoothie-Bewegung lernte ich dann den Verleger Hans Nietsch kennen, der mit den B\u00fcchern von Viktoria Boutenco die Gr\u00fcne Smoothie-Bibel nach Europa gebracht hat. Kann das Zufall sein? Kaum. Der Der Wilde Gr\u00fcne Smoothie war geboren&#8230; damit er euch das beste Fr\u00fchjahr eures Lebens beschert!<\/p>\n<p><a style=\"font-weight: inherit; font-style: inherit; color: #1b8be0;\" href=\"https:\/\/wp.herbalista.de\/wp-content\/uploads\/2014\/07\/DSC_0481.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-large wp-image-505\" style=\"font-weight: inherit; font-style: inherit; color: inherit;\" src=\"https:\/\/wp.herbalista.de\/wp-content\/uploads\/2014\/07\/DSC_0481.jpg\" alt=\"DSC_0481\" width=\"580\" height=\"386\" srcset=\"https:\/\/wp.herbalista.de\/wp-content\/uploads\/2014\/07\/DSC_0481.jpg 580w, https:\/\/wp.herbalista.de\/wp-content\/uploads\/2014\/07\/DSC_0481-300x199.jpg 300w, https:\/\/wp.herbalista.de\/wp-content\/uploads\/2014\/07\/DSC_0481-450x300.jpg 450w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mein erster Gr\u00fcne Smoothie war ein L\u00f6wenzahnsmoothie mit Orange und Apfel. Meine Freundin Ramona, eine sehr begabte Heilpraktikerin und Wirbels\u00e4ulenfl\u00fcstererin servierte ihn zu unserer aller \u00dcberraschung vor f\u00fcnf Jahren zum Fr\u00fchjahrsanfang: So frisch-gr\u00fcn, wie eine prickelnde Dusche von innen hatte &hellip; <a href=\"https:\/\/wp.herbalista.de\/wilde-gruene-smoothies\/\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,49],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Wilde Gr\u00fcne Smoothies | Herbalista<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wp.herbalista.de\/wilde-gruene-smoothies\/\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Gabriele Leonie Br\u00e4utigam\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/wp.herbalista.de\/wilde-gruene-smoothies\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/wp.herbalista.de\/wilde-gruene-smoothies\/\"},\"author\":{\"name\":\"Gabriele Leonie Br\u00e4utigam\",\"@id\":\"https:\/\/wp.herbalista.de\/#\/schema\/person\/10f45de90278b0f7ef31c0fc788f5580\"},\"headline\":\"Wilde Gr\u00fcne Smoothies\",\"datePublished\":\"2014-04-01T16:34:25+00:00\",\"dateModified\":\"2015-08-04T16:28:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/wp.herbalista.de\/wilde-gruene-smoothies\/\"},\"wordCount\":269,\"publisher\":{\"@id\":\"https:\/\/wp.herbalista.de\/#\/schema\/person\/10f45de90278b0f7ef31c0fc788f5580\"},\"image\":{\"@id\":\"https:\/\/wp.herbalista.de\/wilde-gruene-smoothies\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/wp.herbalista.de\/wp-content\/uploads\/2014\/07\/DSC_0400.jpg\",\"articleSection\":{\"1\":\"Wildkr\u00e4uter-Smoothies\"},\"inLanguage\":\"de\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/wp.herbalista.de\/wilde-gruene-smoothies\/\",\"url\":\"https:\/\/wp.herbalista.de\/wilde-gruene-smoothies\/\",\"name\":\"Wilde Gr\u00fcne Smoothies | Herbalista\",\"isPartOf\":{\"@id\":\"https:\/\/wp.herbalista.de\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/wp.herbalista.de\/wilde-gruene-smoothies\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/wp.herbalista.de\/wilde-gruene-smoothies\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/wp.herbalista.de\/wp-content\/uploads\/2014\/07\/DSC_0400.jpg\",\"datePublished\":\"2014-04-01T16:34:25+00:00\",\"dateModified\":\"2015-08-04T16:28:04+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/wp.herbalista.de\/wilde-gruene-smoothies\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/wp.herbalista.de\/wilde-gruene-smoothies\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/wp.herbalista.de\/wilde-gruene-smoothies\/#primaryimage\",\"url\":\"https:\/\/wp.herbalista.de\/wp-content\/uploads\/2014\/07\/DSC_0400.jpg\",\"contentUrl\":\"https:\/\/wp.herbalista.de\/wp-content\/uploads\/2014\/07\/DSC_0400.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/wp.herbalista.de\/wilde-gruene-smoothies\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/wp.herbalista.de\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Wilde Gr\u00fcne Smoothies\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/wp.herbalista.de\/#website\",\"url\":\"https:\/\/wp.herbalista.de\/\",\"name\":\"Herbalista\",\"description\":\"Live on the wild side: Wildkr\u00e4uter, Natur &amp; 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