{"id":494,"date":"2014-07-01T15:38:23","date_gmt":"2014-07-01T13:38:23","guid":{"rendered":"https:\/\/wp.herbalista.de\/?p=494"},"modified":"2015-08-04T18:27:30","modified_gmt":"2015-08-04T16:27:30","slug":"getrocknete-kraeuter-in-smoothies","status":"publish","type":"post","link":"https:\/\/wp.herbalista.de\/getrocknete-kraeuter-in-smoothies\/","title":{"rendered":"Getrocknete Kr\u00e4uter in Smoothies?"},"content":{"rendered":"<p><span class=\"Apple-style-span\" style=\"color: #717171;\"><strong style=\"font-weight: bold; font-style: inherit;\">Frage: Spricht etwas gegen das Trocknen von Kr\u00e4utern? Nachteile?<br \/>\n<\/strong><em style=\"font-weight: inherit; font-style: italic;\">(F.N., Heilpraktiker \u2013 04.04.2014)<\/em><\/span><\/p>\n<p style=\"font-weight: inherit; font-style: inherit;\"><em style=\"font-weight: inherit; font-style: italic;\"><strong>Antwort:<\/strong> \u201cDie Wilde Gr\u00fcne Smoothie-Kr\u00e4uter sind meist krautige Pflanzen bzw. sie befinden sich in der Fr\u00fchjahrsphase, wo die \u201cEnergie\u201d der Pflanze vor allem im Gr\u00fcn steckt. Meiner Erfahrung nach bleibt diese knackige, stark wasserhaltige Frische in Geschmack und Konsistenz beim Einfrieren am besten erhalten. Wer es genau nimmt w\u00e4scht die Kr\u00e4uter zuerst, schleudert sie trocken und friert sie in m\u00f6glichst d\u00fcnner Lage. Je schneller das ganze durchfriert, umso besser f\u00fcr die Qualit\u00e4t. Giersch oder Melde sind Pflanzen die ich nicht trocknen w\u00fcrde, Brennnesselbl\u00e4tter hingegen kann man sehr gut trocknen (f\u00fcr Brennesseltee etc). F\u00fcr Smoothies, wie auch f\u00fcr spinatige Gem\u00fcse w\u00fcrde ich immer einfrieren.\u00a0Trocknen erzeugt meiner Erfahrung nach eine andere Qualit\u00e4t. Getrocknet sind die Pflanzenteile ab Sommersonnwende (d.h. vor allem aber Bl\u00fcten und Samen) optimal zu verwerten. Bei vielen krautigen Pflanzen ver\u00e4ndert sich der Geschmack (Oxidation). Ebenso, wie sich bei empfindlichen Pflanzenteilen (Bl\u00fcten z.B.) die Konsistenz beim Einfrieren stark leidet.\u00a0Getrocknete Pflanzenteile (im Winter trotzdem hilfreich, um die Wirkung der Heilkr\u00e4uter zu erschlie\u00dfen) empfehle ich, vor dem Smoothiemixen \u00fcber Nacht als Kaltauszug einweichen (0,1 l Wasser) und das Einweichwasser mitzuverwenden.\u201d\u00a0(Herbalista)<\/em><\/p>\n<div><em style=\"font-weight: inherit; font-style: italic;\">\u00a0<\/em><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Frage: Spricht etwas gegen das Trocknen von Kr\u00e4utern? Nachteile? (F.N., Heilpraktiker \u2013 04.04.2014) Antwort: \u201cDie Wilde Gr\u00fcne Smoothie-Kr\u00e4uter sind meist krautige Pflanzen bzw. sie befinden sich in der Fr\u00fchjahrsphase, wo die \u201cEnergie\u201d der Pflanze vor allem im Gr\u00fcn steckt. Meiner &hellip; <a href=\"https:\/\/wp.herbalista.de\/getrocknete-kraeuter-in-smoothies\/\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28,49],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Getrocknete Kr\u00e4uter in Smoothies? | Herbalista<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wp.herbalista.de\/getrocknete-kraeuter-in-smoothies\/\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Gabriele Leonie Br\u00e4utigam\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/wp.herbalista.de\/getrocknete-kraeuter-in-smoothies\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/wp.herbalista.de\/getrocknete-kraeuter-in-smoothies\/\"},\"author\":{\"name\":\"Gabriele Leonie Br\u00e4utigam\",\"@id\":\"https:\/\/wp.herbalista.de\/#\/schema\/person\/10f45de90278b0f7ef31c0fc788f5580\"},\"headline\":\"Getrocknete Kr\u00e4uter in Smoothies?\",\"datePublished\":\"2014-07-01T13:38:23+00:00\",\"dateModified\":\"2015-08-04T16:27:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/wp.herbalista.de\/getrocknete-kraeuter-in-smoothies\/\"},\"wordCount\":224,\"publisher\":{\"@id\":\"https:\/\/wp.herbalista.de\/#\/schema\/person\/10f45de90278b0f7ef31c0fc788f5580\"},\"articleSection\":[\"FAQs &amp; Sprechstunde\",\"Wildkr\u00e4uter-Smoothies\"],\"inLanguage\":\"de\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/wp.herbalista.de\/getrocknete-kraeuter-in-smoothies\/\",\"url\":\"https:\/\/wp.herbalista.de\/getrocknete-kraeuter-in-smoothies\/\",\"name\":\"Getrocknete Kr\u00e4uter in Smoothies? 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