{"id":386,"date":"2014-05-14T12:28:29","date_gmt":"2014-05-14T10:28:29","guid":{"rendered":"https:\/\/wp.herbalista.de\/?p=386"},"modified":"2014-07-01T14:48:03","modified_gmt":"2014-07-01T12:48:03","slug":"top3-der-frauenkraeuter","status":"publish","type":"post","link":"https:\/\/wp.herbalista.de\/top3-der-frauenkraeuter\/","title":{"rendered":"Frauenkr\u00e4uter"},"content":{"rendered":"<p>Frauenpower&#8230; Zeit die Top3 der Frauenkr\u00e4uter wieder zu entdecken. Denn die gr\u00fcnen jetzt \u00fcberall: <strong>Frauenmantel, G\u00e4nsefingerkraut und Schafgarbe<\/strong> sind als Teemischung ein Klassiker (am besten bei\u00a0der n\u00e4chsten Wanderung\u00a0sammeln!)&#8230; und\u00a0f\u00fcr den\u00a0Gr\u00fcnen Smoothie eine Entdeckung. Viele Wildkr\u00e4uter sind Heilkr\u00e4uter. Alles spricht daf\u00fcr, ihre Kraft f\u00fcr unser Wohlbefinden zu nutzen.<\/p>\n<p>WIRKUNG:<\/p>\n<p>Frauenmantel wird\u00a0traditionell\u00a0bei schmerzhafter Menstruation, PMS und Wechseljahrsbeschwerden empfohlen: also immer dann, wenn &#8222;Richtungs\u00e4nderungen&#8220; im hormonelle Zyklus Turbulenzen verursachen. Die Kommission E listet den Frauenmantel als Heilkraut gegen Durchfall. Ist also eher nichts f\u00fcr Menschen mit langsamer Verdauung. Dem\u00a0G\u00e4nsefingerkraut wird eine weitr\u00e4umig entkrampfende Wirkung auf den Unterbauch zugeschrieben. Die Schafgarbe geh\u00f6rt zu den \u00e4ltesten Heilpflanzen \u00fcberhaupt und gilt als entz\u00fcndungshemmend, wundheilungsf\u00f6rdernd, krampfl\u00f6send, blutreinigend, und kr\u00e4ftigend.\u00a0&#8222;Offiziell&#8220; ist sie heute als Arzneipflanze f\u00fcr den Magen-Darm-Trakt anerkannt.<\/p>\n<p>Bitte bedenkt &#8230;<\/p>\n<p>Heilkr\u00e4uter sind keine &#8222;Nahrungsmittel&#8220;. Wir nutzen sie, um im\u00a0K\u00f6rper Impulse zu setzen. Wer diese\u00a0Kr\u00e4uter\u00a0dauerhaft \u00a0oder in zu gro\u00dfer Menge\u00a0verwendet, desensibilisiert seinen K\u00f6rper f\u00fcr ihre Wirkung. Weniger ist mehr, orientiert euch an der Menge, wie ihr sie f\u00fcr Tees verwenden w\u00fcrdet: d.h. in einem Smoothie je 3-5\u00a0Bl\u00e4ttchen von Frauenmantel, G\u00e4nsefingerkraut und Schafgarbe reichen durchaus.<\/p>\n<p>HERBALISTA-TIPP:<\/p>\n<p>Wunderbar s\u00fc\u00df, seidig-glatt und entspannt schmeckt der\u00a0<a href=\"https:\/\/wp.herbalista.de\/frauenpower-smoothie\/\">Frauenpower-Smoothie<\/a> in meinem\u00a0Buch <a href=\"http:\/\/www.amazon.de\/gp\/product\/3862642526\/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&amp;camp=1638&amp;creative=6742&amp;creativeASIN=3862642526&amp;linkCode=as2&amp;tag=infomeet2de-21\">&#8222;Wilde Gr\u00fcne Smoothies&#8220;<\/a>.\u00a0M\u00fctter, T\u00f6chter, Gro\u00dfm\u00fctter, Urgro\u00dfm\u00fctter \u2013 lasst es euch gut gehen!<\/p>\n<p>Aus meinem Gastbeitrag f\u00fcr <a href=\"http:\/\/gruenesmoothies.de?ref=100067\">&#8222;Gr\u00fcne Smoothies Berlin&#8220;<\/a>.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Frauenpower&#8230; Zeit die Top3 der Frauenkr\u00e4uter wieder zu entdecken. Denn die gr\u00fcnen jetzt \u00fcberall: Frauenmantel, G\u00e4nsefingerkraut und Schafgarbe sind als Teemischung ein Klassiker (am besten bei\u00a0der n\u00e4chsten Wanderung\u00a0sammeln!)&#8230; und\u00a0f\u00fcr den\u00a0Gr\u00fcnen Smoothie eine Entdeckung. Viele Wildkr\u00e4uter sind Heilkr\u00e4uter. Alles spricht daf\u00fcr, &hellip; <a href=\"https:\/\/wp.herbalista.de\/top3-der-frauenkraeuter\/\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,5],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Frauenkr\u00e4uter | Herbalista<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wp.herbalista.de\/top3-der-frauenkraeuter\/\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Gabriele Leonie Br\u00e4utigam\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/wp.herbalista.de\/top3-der-frauenkraeuter\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/wp.herbalista.de\/top3-der-frauenkraeuter\/\"},\"author\":{\"name\":\"Gabriele Leonie Br\u00e4utigam\",\"@id\":\"https:\/\/wp.herbalista.de\/#\/schema\/person\/10f45de90278b0f7ef31c0fc788f5580\"},\"headline\":\"Frauenkr\u00e4uter\",\"datePublished\":\"2014-05-14T10:28:29+00:00\",\"dateModified\":\"2014-07-01T12:48:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/wp.herbalista.de\/top3-der-frauenkraeuter\/\"},\"wordCount\":263,\"publisher\":{\"@id\":\"https:\/\/wp.herbalista.de\/#\/schema\/person\/10f45de90278b0f7ef31c0fc788f5580\"},\"articleSection\":{\"1\":\"Wildkr\u00e4uter\"},\"inLanguage\":\"de\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/wp.herbalista.de\/top3-der-frauenkraeuter\/\",\"url\":\"https:\/\/wp.herbalista.de\/top3-der-frauenkraeuter\/\",\"name\":\"Frauenkr\u00e4uter | Herbalista\",\"isPartOf\":{\"@id\":\"https:\/\/wp.herbalista.de\/#website\"},\"datePublished\":\"2014-05-14T10:28:29+00:00\",\"dateModified\":\"2014-07-01T12:48:03+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/wp.herbalista.de\/top3-der-frauenkraeuter\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/wp.herbalista.de\/top3-der-frauenkraeuter\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/wp.herbalista.de\/top3-der-frauenkraeuter\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/wp.herbalista.de\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Frauenkr\u00e4uter\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/wp.herbalista.de\/#website\",\"url\":\"https:\/\/wp.herbalista.de\/\",\"name\":\"Herbalista\",\"description\":\"Live on the wild side: Wildkr\u00e4uter, Natur &amp; 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