{"id":250,"date":"2014-04-11T11:36:25","date_gmt":"2014-04-11T09:36:25","guid":{"rendered":"https:\/\/wp.herbalista.de\/?p=250"},"modified":"2016-11-04T14:09:31","modified_gmt":"2016-11-04T12:09:31","slug":"flower-power-smoothie","status":"publish","type":"post","link":"https:\/\/wp.herbalista.de\/flower-power-smoothie\/","title":{"rendered":"Flower Power-Smoothie"},"content":{"rendered":"<p>Ahornbl\u00fcten-Smoothie und Schlehenbl\u00fcten-Smoothie\u00a0schmecken besonders k\u00f6stlich. Probiert es mal &#8211; es ist ganz einfach.\u00a0Schon\u00a05-10 Bl\u00fcten in den Smoothie und einige zur Deko &#8211; fertig. Ahorn schmeckt s\u00fc\u00df, gr\u00fcn, baumig nach Nektar &#8211; Ahort enth\u00e4lt viel Saccharose, wer kennt nicht den leckeren\u00a0Ahornsirup.\u00a0Die Schlehe schmeckt \u00fcberraschend\u00a0raffiniert mit einem Hauch Bittermandel.<\/p>\n<p><a href=\"https:\/\/wp.herbalista.de\/wp-content\/uploads\/2014\/04\/smoothie_low.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-238\" src=\"https:\/\/wp.herbalista.de\/wp-content\/uploads\/2014\/04\/smoothie_low.jpg\" alt=\"smoothie_low\" width=\"490\" height=\"368\" srcset=\"https:\/\/wp.herbalista.de\/wp-content\/uploads\/2014\/04\/smoothie_low.jpg 490w, https:\/\/wp.herbalista.de\/wp-content\/uploads\/2014\/04\/smoothie_low-300x225.jpg 300w, https:\/\/wp.herbalista.de\/wp-content\/uploads\/2014\/04\/smoothie_low-399x300.jpg 399w\" sizes=\"(max-width: 490px) 100vw, 490px\" \/><\/a><\/p>\n<p>Heute bin ich in Stuttgart auf der <a href=\"http:\/\/www.messe-stuttgart.de\/marktdesgutengeschmacks\/\">Slow-Food Messe &#8222;Markt des guten Geschmacks&#8220;. <\/a>Hier bl\u00fchen die B\u00e4ume und so hab ich mir von der n\u00e4chsten Wiese und als Topping ein paar Bl\u00fcten in\u00a0meinen Fr\u00fchst\u00fccks-Smoothie gezupft.<\/p>\n<p><strong>ZUTATEN:<\/strong><\/p>\n<ul>\n<li>1 Handvoll gemischte Wiesenkr\u00e4uter:\u00a0junger Giersch, L\u00f6wenzahn, Zaunwicke, Spitzwegerich<\/li>\n<li>10 Schlehenbl\u00fcten<\/li>\n<li>1 Bio-Banane, gesch\u00e4lt<\/li>\n<li>1 Bio-Apfel mit Schale und Kernhaus,<\/li>\n<li>1\/2 Zitrone, gesch\u00e4lt<\/li>\n<li>0,1 Liter Wasser<\/li>\n<li>1 Handvoll Crushed Ice<\/li>\n<\/ul>\n<p><i>Ergibt etwa 0,4 -0,5 Liter.<\/i><\/p>\n<p>Wie immer alles in den Mixer: Zuerst die Eisw\u00fcrfel, dann das weiche Obst, dann die Kr\u00e4uter. Ca. 20 Sekunden mixen, noch ein paar Bl\u00fcten dar\u00fcbersteuen &#8211; fertig!\u00a0Welche \u00a0essbaren Wildpflanzen zur Zeit f\u00fcr deinen Smoothie wachsen findest du im\u00a0Sammelkalender und in <a href=\"https:\/\/www.amazon.de\/gp\/product\/3862642526\/ref=as_li_tf_tl?ie=UTF8&amp;camp=2514&amp;creative=9386&amp;creativeASIN=3862642526&amp;link_code=as3&amp;tag=infomeet2de-21\" target=\"_blank\" rel=\"nofollow\">&#8222;Wilde Gr\u00fcne Smoothies&#8220;<\/a> auf Seite\u00a0200. Also, hinaus ins Wilde Gr\u00fcn, genie\u00dft die Baumbl\u00fcte!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ahornbl\u00fcten-Smoothie und Schlehenbl\u00fcten-Smoothie\u00a0schmecken besonders k\u00f6stlich. Probiert es mal &#8211; es ist ganz einfach.\u00a0Schon\u00a05-10 Bl\u00fcten in den Smoothie und einige zur Deko &#8211; fertig. Ahorn schmeckt s\u00fc\u00df, gr\u00fcn, baumig nach Nektar &#8211; Ahort enth\u00e4lt viel Saccharose, wer kennt nicht den leckeren\u00a0Ahornsirup.\u00a0Die &hellip; <a href=\"https:\/\/wp.herbalista.de\/flower-power-smoothie\/\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,4],"tags":[15,17,7,12],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Flower Power-Smoothie | Herbalista<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wp.herbalista.de\/flower-power-smoothie\/\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Gabriele Leonie Br\u00e4utigam\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/wp.herbalista.de\/flower-power-smoothie\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/wp.herbalista.de\/flower-power-smoothie\/\"},\"author\":{\"name\":\"Gabriele Leonie Br\u00e4utigam\",\"@id\":\"https:\/\/wp.herbalista.de\/#\/schema\/person\/10f45de90278b0f7ef31c0fc788f5580\"},\"headline\":\"Flower Power-Smoothie\",\"datePublished\":\"2014-04-11T09:36:25+00:00\",\"dateModified\":\"2016-11-04T12:09:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/wp.herbalista.de\/flower-power-smoothie\/\"},\"wordCount\":200,\"publisher\":{\"@id\":\"https:\/\/wp.herbalista.de\/#\/schema\/person\/10f45de90278b0f7ef31c0fc788f5580\"},\"image\":{\"@id\":\"https:\/\/wp.herbalista.de\/flower-power-smoothie\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/wp.herbalista.de\/wp-content\/uploads\/2014\/04\/smoothie_low.jpg\",\"keywords\":[\"Essbare Wildpflanzen\",\"Wilde Gr\u00fcne Smoothies\",\"Wildkr\u00e4uter\",\"Wildkr\u00e4uter-Smoothies\"],\"articleSection\":{\"1\":\"Rezepte\"},\"inLanguage\":\"de\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/wp.herbalista.de\/flower-power-smoothie\/\",\"url\":\"https:\/\/wp.herbalista.de\/flower-power-smoothie\/\",\"name\":\"Flower Power-Smoothie | Herbalista\",\"isPartOf\":{\"@id\":\"https:\/\/wp.herbalista.de\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/wp.herbalista.de\/flower-power-smoothie\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/wp.herbalista.de\/flower-power-smoothie\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/wp.herbalista.de\/wp-content\/uploads\/2014\/04\/smoothie_low.jpg\",\"datePublished\":\"2014-04-11T09:36:25+00:00\",\"dateModified\":\"2016-11-04T12:09:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/wp.herbalista.de\/flower-power-smoothie\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/wp.herbalista.de\/flower-power-smoothie\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/wp.herbalista.de\/flower-power-smoothie\/#primaryimage\",\"url\":\"https:\/\/wp.herbalista.de\/wp-content\/uploads\/2014\/04\/smoothie_low.jpg\",\"contentUrl\":\"https:\/\/wp.herbalista.de\/wp-content\/uploads\/2014\/04\/smoothie_low.jpg\",\"width\":490,\"height\":368},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/wp.herbalista.de\/flower-power-smoothie\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/wp.herbalista.de\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Flower Power-Smoothie\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/wp.herbalista.de\/#website\",\"url\":\"https:\/\/wp.herbalista.de\/\",\"name\":\"Herbalista\",\"description\":\"Live on the wild side: Wildkr\u00e4uter, Natur &amp; 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