{"id":2160,"date":"2016-04-22T16:53:01","date_gmt":"2016-04-22T14:53:01","guid":{"rendered":"https:\/\/wp.herbalista.de\/?p=2160"},"modified":"2016-11-15T12:44:13","modified_gmt":"2016-11-15T10:44:13","slug":"gruener-smoothie-mit-baumblueten","status":"publish","type":"post","link":"https:\/\/wp.herbalista.de\/gruener-smoothie-mit-baumblueten\/","title":{"rendered":"Gr\u00fcner Smoothie mit Baumbl\u00fcten"},"content":{"rendered":"<p><a href=\"https:\/\/wp.herbalista.de\/wp-content\/uploads\/2016\/04\/Oedmu\u0308hle-4750.jpg\" rel=\"attachment wp-att-2161\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-2161\" src=\"https:\/\/wp.herbalista.de\/wp-content\/uploads\/2016\/04\/Oedmu\u0308hle-4750.jpg\" alt=\"Baumbl\u00fcten-Smoothie\" width=\"850\" height=\"1276\" srcset=\"https:\/\/wp.herbalista.de\/wp-content\/uploads\/2016\/04\/Oedmu\u0308hle-4750.jpg 850w, https:\/\/wp.herbalista.de\/wp-content\/uploads\/2016\/04\/Oedmu\u0308hle-4750-200x300.jpg 200w, https:\/\/wp.herbalista.de\/wp-content\/uploads\/2016\/04\/Oedmu\u0308hle-4750-768x1153.jpg 768w, https:\/\/wp.herbalista.de\/wp-content\/uploads\/2016\/04\/Oedmu\u0308hle-4750-682x1024.jpg 682w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/><\/a><\/p>\n<h2>Energie f\u00fcr den Neubeginn<\/h2>\n<p><em>Alle Bl\u00fcten der &#8222;prunus-Familie&#8220; \u2013 Wei\u00dfdorn, Schlehe, Traubenkirsche, Zwetschge \u2013 kann man essen. Eurem Gr\u00fcnen Smoothie verleihen sie ein raffiniertes Bittermandelaroma \u2013 \u00e4hnlich wie Amaretti. Ein &#8222;Wildkr\u00e4uter-Smoothie&#8220; zum Verlieben.<\/em><\/p>\n<h3><strong>Zutaten Gr\u00fcner Smoothie:<\/strong><\/h3>\n<ul>\n<li>1 kleine Handvoll Baumbl\u00fcten<\/li>\n<li>1 Handvoll junge Birken-, Buchen- oder Lindenbl\u00e4tter oder gr\u00fcnen Salat<\/li>\n<li>1 Banane<\/li>\n<li>1 Bio-Apfel<\/li>\n<li>\u00bd Bio-Zitrone<\/li>\n<li>0,1 l Wasser<\/li>\n<li>1 Handvoll Eisw\u00fcrfel<\/li>\n<\/ul>\n<p>vegan \u2013 glutenfrei \u2013 laktosefrei<\/p>\n<h3><strong>Zubereitung Wildkr\u00e4uter-Smoothie mit Baumbl\u00e4ttern<br \/>\n<\/strong><\/h3>\n<p>Den Salat und die Bl\u00e4tter waschen \u2013 Bl\u00fcten nicht waschen. Banane und Zitrone sch\u00e4len, den Apfel nicht. Fr\u00fcchte in grobe St\u00fccke schneiden. Obst und Alles mit dem Wasser in dem Mixer geben, Eisw\u00fcrfel oben drauf \u2013 mixen&#8230; genie\u00dfen!<\/p>\n<p><strong>Link-Empfehlung Buch-Tipps:<\/strong><br \/>\n-&gt; <a href=\"http:\/\/www.amazon.de\/gp\/product\/3862642526\/ref=as_li_tf_tl?ie=UTF8&amp;camp=2514&amp;creative=9386&amp;creativeASIN=3862642526&amp;link_code=as3&amp;tag=infomeet2de-21\" target=\"_blank\">Alles \u00fcber Gr\u00fcne Smoothies mit Wildkr\u00e4utern: &#8222;Wilde Gr\u00fcne Smoothies&#8220; <\/a>(Hans Nietsch-Verlag, 5. Auflage)<br \/>\n-&gt; <a href=\"http:\/\/www.amazon.de\/gp\/product\/3862643417\/ref=as_li_tl?ie=UTF8&amp;camp=1638&amp;creative=6742&amp;creativeASIN=3862643417&amp;linkCode=as2&amp;tag=infomeet2de-21&amp;linkId=LO24AHNXQ3EGMW3J%22%3EWilde%20Gr%C3%BCne%20K%C3%BCche:%2010%20Wildkr%C3%A4uter%20-%2050%20Power-Snacks,%20Vegan%20&amp;%20Vegetarisch\" target=\"_blank\">Superfoods von der Wiese: &#8222;Wilde Gr\u00fcne K\u00fcche&#8220;<\/a> (Hans Nietsch-Verlag, 2. Auflage)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Energie f\u00fcr den Neubeginn Alle Bl\u00fcten der &#8222;prunus-Familie&#8220; \u2013 Wei\u00dfdorn, Schlehe, Traubenkirsche, Zwetschge \u2013 kann man essen. Eurem Gr\u00fcnen Smoothie verleihen sie ein raffiniertes Bittermandelaroma \u2013 \u00e4hnlich wie Amaretti. Ein &#8222;Wildkr\u00e4uter-Smoothie&#8220; zum Verlieben. Zutaten Gr\u00fcner Smoothie: 1 kleine Handvoll Baumbl\u00fcten &hellip; <a href=\"https:\/\/wp.herbalista.de\/gruener-smoothie-mit-baumblueten\/\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[166,43,7],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gr\u00fcner Smoothie mit Baumbl\u00fcten | Herbalista<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wp.herbalista.de\/gruener-smoothie-mit-baumblueten\/\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Gabriele Leonie Br\u00e4utigam\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/wp.herbalista.de\/gruener-smoothie-mit-baumblueten\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/wp.herbalista.de\/gruener-smoothie-mit-baumblueten\/\"},\"author\":{\"name\":\"Gabriele Leonie Br\u00e4utigam\",\"@id\":\"https:\/\/wp.herbalista.de\/#\/schema\/person\/10f45de90278b0f7ef31c0fc788f5580\"},\"headline\":\"Gr\u00fcner Smoothie mit Baumbl\u00fcten\",\"datePublished\":\"2016-04-22T14:53:01+00:00\",\"dateModified\":\"2016-11-15T10:44:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/wp.herbalista.de\/gruener-smoothie-mit-baumblueten\/\"},\"wordCount\":153,\"publisher\":{\"@id\":\"https:\/\/wp.herbalista.de\/#\/schema\/person\/10f45de90278b0f7ef31c0fc788f5580\"},\"keywords\":[\"Fr\u00fchling\",\"Gr\u00fcne Smoothies\",\"Wildkr\u00e4uter\"],\"inLanguage\":\"de\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/wp.herbalista.de\/gruener-smoothie-mit-baumblueten\/\",\"url\":\"https:\/\/wp.herbalista.de\/gruener-smoothie-mit-baumblueten\/\",\"name\":\"Gr\u00fcner Smoothie mit Baumbl\u00fcten | Herbalista\",\"isPartOf\":{\"@id\":\"https:\/\/wp.herbalista.de\/#website\"},\"datePublished\":\"2016-04-22T14:53:01+00:00\",\"dateModified\":\"2016-11-15T10:44:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/wp.herbalista.de\/gruener-smoothie-mit-baumblueten\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/wp.herbalista.de\/gruener-smoothie-mit-baumblueten\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/wp.herbalista.de\/gruener-smoothie-mit-baumblueten\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/wp.herbalista.de\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Gr\u00fcner Smoothie mit Baumbl\u00fcten\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/wp.herbalista.de\/#website\",\"url\":\"https:\/\/wp.herbalista.de\/\",\"name\":\"Herbalista\",\"description\":\"Live on the wild side: Wildkr\u00e4uter, Natur &amp; 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